Looking for a delicious, healthy, and easy-to-make recipe for your little ones? Look no further than this delectable Soufflé au Fromage recipe for toddlers. Perfect for a mid-morning snack or gourmet lunch, this delicious French dish is full of cheesy goodness and includes all natural ingredients. With detailed instructions, this recipe is sure to please even the pickiest of eaters. Toddler Recipes Australia provides this great recipe and much more to help make meals for your toddlers both nutritious and tasteful.
General Information
- Servings: 4
- Keywords: cheese, souffle, cheese souffle
- Calories: 500
- Protein: 20g
- Carbs: 5g
- Fats: 25g
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
Ingredients
- 400g low-fat cottage cheese
- 2 egg whites
- 2 tablespoons whole wheat flour
- 2 tablespoons olive oil
- 40g cheese, grated (such as mozzarella cheese)
- Pinch of ground nutmeg
Directions
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Preheat the oven to 350F (about 180˚C).
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In a food processor, process the cottage cheese until it’s a smooth paste.
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Add the egg whites, flour, olive oil, and nutmeg and mix until combined.
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Grease a 9-inch soufflé dish with the remaining oil.
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Spread the cheese mixture into the dish.
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Sprinkle the grated cheese on top and bake for 40 minutes or until the top is golden brown and the soufflé is puffed up.
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Let the souffle cool for a few minutes before eating, or else it will fall flat like a pancake!
Recommended Sides
Soufflé au fromage is best served with a fresh garden salad and a slice of crusty French bread.
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