Miso Salmon is a flavourful and healthy toddler meal that is sure to please! This easy-to-follow recipe uses simple ingredients, like miso paste and salmon, to create a delicious and nutrient-rich dish. Perfect for adding some variety to your toddler’s diet, this recipe serves as a great introduction to Asian flavours in an age-appropriate manner and is sure to become a family favourite. Try this simple and tasty dish today to improve your next mealtime with your toddler!
General Information
- Servings: 2
- Keywords: Miso Salmon, Japanese
- Calories: 481
- Protein: 33.93 g
- Carbs: 9.97 g
- Fats: 31.75 g
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
Ingredients
- 2 x 90g fillets of salmon
- 1/4 cup white miso
- 3 tablespoons mirin
- 2 tablespoons sake
- 2 tablespoons sugar
- 1 tablespoon sesame oil
Directions
Step 1: Preheat the oven to 375F (190C).
Step 2: Line an oven-safe dish or parchment paper and set aside.
Step 3: Rinse the salmon fillets under cold water and pat dry with a paper towel. Place the fillets in the oven-safe dish or onto the parchment paper.
Step 4: In a small bowl, whisk together the white miso, mirin, sake, sugar, and sesame oil.
Joke Alert: Who loves miso? Sushi!
Step 5: Pour the miso mixture over the salmon, ensuring that the fillets are well-coated.
Step 6: Cover the dish with aluminum foil and bake for 12-15 minutes, or until the salmon is cooked through.
Joke Alert: Q: What did the salmon say when it swam upstream? A: This is the current!
Recommended Sides
- Sautéed vegetables
- Brown rice
- Edamame
- Broccoli
- Pickles
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