Olivia Follow Join web designer Olivia as she cooks up delicious recipes made special with her two children - plus plenty of tips and tricks she's mastered as both a hobby cook and professional web designer.

Chou-fleur au gratin

Jump to Recipe

This delicious recipe for Chou fleur au gratin is an ideal dish for toddlers to enjoy. It is easy to make and can be tailored to accommodate different dietary needs. This delicious dish is made with cauliflower, cheese, garlic, and herbs, giving it a wonderful flavor that children will love. Perfect for all of the family, this dish is sure to become a fast favorite for Toddlers in Australia.

General Information

Servings:4
Keywords: Dairy Free, Gluten Free, Vegetarian
Calories: 204
Protein: 10.8g
Carbohydrates: 6.4g
Fats: 16.4g
Preparation Time: 35 minutes
Cooking Time: 15 minutes

Ingredients

500g Cauliflower Heads
2 tablespoons vegan butter
1 clove Garlic, minced
1 teaspoon Dijon Mustard
¼ teaspoon ground black pepper
200ml Almond Milk
2 tablespoons shallots, chopped
`2 tablespoons gluten-free breadcrumbs

Directions

Preheat the oven to 190°C (375°F).
Cut the cauliflower heads into florets.
Place the florets in a large bowl and set aside.
In a small saucepan, heat the butter over low heat.
Add the garlic and cook for 1 minute.
Add the mustard, black pepper, and almond milk. Simmer for 5 minutes.
Pour the sauce over the cauliflower florets and toss to coat.
Place the cauliflower in a baking dish and sprinkle with the breadcrumbs and shallots.
Bake for 15 minutes.
Serve warm and enjoy!