Sage Mutton
Sage Mutton is a traditional Australian toddler recipe that is easy to make and absolutely delicious! Perfect for family dinners or meal prepping ahead of time, this recipe has the perfect combination of sage, mutton, vegetables, and spices that toddlers love. With simple step-by-step instructions, you can prepare this comforting dish in no time and watch your little ones thoroughly enjoy it. Try Sage Mutton for a delicious taste of Australia, and make sure to save some for yourself too!
General Information
- Servings: 2
- Keywords: Sage Mutton, Greek Cuisine
- Calories: 592
- Protein: 54g
- Carbs: 0g
- Fats: 41g
- Preparation Time: 25 minutes
- Cooking Time: 30 minutes
Ingredients
- 500g mutton
- 1 onion, diced
- 2 cloves garlic, minced
- 4 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon ground coriander
- 0.5 teaspoon chili powder
- 0.5 teaspoon ground sage
- 1 teaspoon dried oregano
- 500ml chicken or vegetable stock
Directions
-
Preheat oven to 200°C.
-
Place the mutton in a large roasting pan.
-
In a small bowl, mix together the diced onion, garlic, olive oil, cumin, paprika, coriander, chili powder, sage, and oregano. Use a spoon to spread the mixture evenly over the mutton.
-
Cook the mutton in the preheated oven for 30 minutes, or until the mutton is cooked through and the juices run clear.
-
When the mutton is cooked through, add the chicken/vegetable stock to the pan and stir to combine with the spices.
-
Cook for an additional 10 minutes or until the sauce has reduced and thickened.
-
Remove from the oven and let cool for a few minutes before serving. (You can give your little one a wooden spoon and ask them to help stir - who doesn’t love to help in the kitchen?!)
Recommended Sides
- Honey-roasted vegetables
- Rice
- Greek salad
- Grilled Halloumi
Shop Ingredients
Find these ingredients on Amazon:
As an Amazon Associate I earn from qualifying purchases.
Browse Cuisines
From the Blog
Cyber Dad’s Quick Roasts
Just a couple of cosy, no-fuss tricks I reach for when the weather makes everyone want to hibernate. Easy swaps and tiny rituals keep sips coming and a bit of fibre tucked in without a meltdown.
If you want a hot lunch that actually stays hot by pickup time, Steve has a handful of simple tricks that save the day. They’re quick, practical and have rescued many soggy pasta afternoons.
Suggested Recipes
Mysore Masala is a fragrant South Indian potato filling that the whole family will love - perfect for...
Takikomi Gohan is a traditional Japanese mixed rice dish that the whole family will love - perfect for...
Looking for a delicious and nutritious meal that both toddlers and adults will love? Try our Shrimp Linguine...
Dhokla for toddlers is a delicious and nutritious recipe that both kids and adults will love. Made with...
Looking for a crunchy and delicious snack that both toddlers and adults will love? Try our recipe for...
Never miss a recipe from us, subscribe to our newsletter