This delicious Sweet Potato and Sweetcorn Chilli recipe is perfect for toddlers! Protein packed with kidney beans and full of flavour, this delightful dish is an easy and nutritious meal for the little ones. Perfect for busy mums and dads, whip it up in one pot and enjoy! Visit Toddler Recipes Australia for the full recipe and more tasty, easy-to-make dishes to make meal time fun for toddlers. Looking for a healthy and nutritious dinner option for your toddler that is sure to tantalise their taste buds? This Sweet Potato — Sweetcorn Chilli is the perfect choice! Perfect for both vegan and non-vegan diets, this dish is easy to make and both toddlers and adults alike will enjoy. Get the full recipe from Toddler Recipes Australia and make this delicious dish for dinner tonight! This tasty and wholesome Sweet Potato — Sweetcorn Chilli is a great way to get your little ones to eat their veggies! Not only is it nutritious and full of flavour, but it’s also easy to make and suitable for toddlers. Give your toddler a nutritious, delicious meal with this exciting recipe from Toddler Recipes Australia. With the use of simple ingredients, you’ll have a comforting, vegetarian chilli ready to be served in no time! This delicious Sweet Potato — Sweetcorn Chilli is a quick and nutritious meal perfect for toddlers, featuring sweet potato, sweetcorn, onion, carrot and organic cherry tomatoes. With protein, fibre and essential vitamins and minerals, this dish is sure to satisfy even the fussiest of eater! Perfect for busy weeks or when you need a meal in a hurry, this vegan and gluten-free recipe requires minimal effort and is sure to be a hit with toddlers across Australia. This delicious Sweet Potato — Sweetcorn Chilli recipe is the perfect toddler meal. It’s easy to make, packed with flavour and nutrition, and perfect for picky eaters. The combination of sweet potato, sweetcorn and mild chilli provides a protein and fibre rich meal that toddlers will love. Serve up with a side of steamed vegetables for a healthy, balanced meal that’s sure to become a regular favourite in your toddler’s diet. Try this recipe from Toddler Recipes Australia today - it’s bound to become a family favourite! This delicious Sweet Potato — Sweetcorn Chilli is a healthy and tasty recipe that’s perfect for toddlers. Packed full of nutritious ingredients, this comforting and filling dish offers a balance of carbohydrate, protein, and veggie goodness. Serve with wholegrain tortilla chips for added crunch, or as a fun lunchbox snack - Toddler Recipes Australia has you covered!
General Information:
- Protein 10.8 g
- Dinner
- 290 Calories (per serving)
- Serves 4 People
- Mexican
- Prep Time: 10 minutes
- Cook Time: 35 minutes
Sweet Potato and Sweetcorn Chilli
Ingredients
- 2 sweet potatoespeeled and diced_ to 1cm cubes
- 2 red peppersde-seeded and diced into small squares
- 1 red onionsliced
- 2 cloves garlicfinely chopped
- 2 tins (400g) of kidney beans
- 2 tins (400g) of sweetcorn
- 2 tablespoons of vegetable or sunflower oil
- 2-3 teaspoons of chilli powder
- 1 teaspoon cumin
- 1/2 teaspoon of ground coriander
- 1/2 teaspoon of smoked paprika
- 1/2 teaspoon of ground ginger
- 2 tablespoons of tomato puree
- 2 tablespoons of vegetable stock
- 1/2 teaspoon of black pepper
- 1 x 410g tin of chopped tomatoes
Instructions
- Heat the oil in a large saucepan over a medium heat
- Add the red onion and garlic and cook until softened, stirring occasionally_
- Add the sweet potatored peppers and chilli powder, cumin, coriander, smoked paprika and ground ginger. Stir-fry for 2 minutes
- Add the tomato puree, vegetable stock, black pepper and tinned tomatoes. Bring to the boil and then reduce the heat and simmer for 20 minutes.
- Add in the kidney beans and sweet-corn and cook for a further 10 minutes until the sweet potatoes are cooked through. #shoulderdance
- Serve with rice or a warm crusty roll and enjoy!
Joke Who doesn’t love a good chilli? Even an Arctic penguin would agree- it’s a chilly good idea!
Shop Ingredients
Find these ingredients on Amazon:
As an Amazon Associate I earn from qualifying purchases.
Suggested Recipes
You Might Also Like
Never miss a recipe from us, subscribe to our newsletter