James Follow James is an experienced cybersecurity professional who is also a father to a lively toddler. When he's not hard at work keeping companies safe from malicious actors, James can be found spending time with his family, playing with his little one in the park, or trying to come up with dinner ideas. Though he often gets stuck in a dinner-time rut, James loves exploring cuisine from around the world and experimenting with new recipes.

Buffalo Chicken Dip

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This delicious Buffalo Chicken Dip is the perfect toddler recipe for parents in Australia! Made with simple ingredients like shredded chicken, creamy ranch dressing and Buffalo wing sauce, this dip can be served with a variety of snacks like crackers, breadsticks, carrot sticks and more! It’s sure to become a regular in your toddler’s mealtime rotation!

General Information:

macronutrients: ProteinCarbsFat course: Appetizer calories: 250 serving size: 6 cuisine: American cooking time: 20 Minutes

Ingredients

2 chicken breasts (200g)
Plain fat-free Greek yogurt (400 g)
1 tsp garlic powder
1 tsp black pepper
1/4 tsp cayenne pepper
2/3 cup (65g) shredded cheddar cheese
1/2 cup (125g) low-fat ranch dressing

Instructions

Preheat oven to 400°F (200°C).
Cut chicken breasts into 1 inch cubes.
Add cubed chicken to medium size skillet over low-medium heat.
Cook until chicken is no more pinkthen transfer cooked chicken to a large bowl.
Add Greek yogurtgarlic powderblack pepper and cayenne pepper to cooked chicken and mix.
Spread the mixture evenly in a baking dish.
Sprinkle shredded cheese over the top of the chicken mixture.
Bake for 20 minutes or until cheese is melted and bubbly.
Serve hot with ranch dressing for dipping.