Sloppy Joes are a simple and delicious meal option for toddlers, and Toddler Recipes Australia has the perfect recipe for making your own. With ground beef, tomato paste, onions, and spices, this easy dish can be served up with buns or over mashed potatoes for a hearty meal that all the family can enjoy. Get all the tips and tricks you need to make a delicious and nutritious Sloppy Joe for your toddler right here at Toddler Recipes Australia.
General Information
- Macronutrients: proteinfiber
- Calories: 380
- Serving size: 4
- Cooking time: 30 minutes
Ingredients:
- 120g of lean ground beef
- 1/2 cup of diced carrots (7.5 g)
- 1/2 cup of diced celery (7.5 g)
- 1/2 cup of diced red onions (7.5 g)
- 1/4 cup of tomato paste (60 ml)
- 1/4 cup of ketchup (60 ml)
- 1/4 cup of vegetable broth (60 ml)
- 1/4 cup of apple cider vinegar (60ml)
- 2 tsp of Worcestershire sauce (10ml)
- 1 tsp of dijon mustard (5ml)
- 1 tsp of garlic powder (5g)
- 1 tsp of paprika (5g)
Instructions
- Joke time: Why did the tomato go out with the carrot? Because they were in a puree relationship!
- Preheat the oven to 350° F (177° C)
- In a large bowlmix together the diced carrotsceleryand red onions.
- In a separate bowlmix together the tomato pasteketchupvegetable brothapple cider vinegarWorcestershire saucedijon mustardgarlic powderand paprika.
- In a large saucepanbrown the beef over medium-high heat. Then drain the beef if there is any fat or liquid.
- Add the vegetables from the large bowl to the beef and saute for about 5 minutes or until the vegetables become tender.
- Add the mixture from the smaller bowl to the beef and vegetables and bring to a simmer for 5-10 minutes.
- Joke time: What did the hamburger say to the hot dog? It’s been nice meat-ing you!
- Pour the sloppy joe mixture into an oven-safe dish and bake in the preheated oven for 10 minutesor until the mixture bubbles.
- Serve your Sloppy Joes with your favorite side and enjoy!
Nutritional Information:
- Serving size: 1/4 of the dish
- Calories: 380 Total fat: 11.2g Sodium: 514mg Carbohydrates: 29.7g Sugar: 10.7g Protein: 26.7g Fiber: 4.1g
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