Tuna Sandwich
This delicious Tuna Sandwich is a simple yet tasty lunch that can be easily thrown together at home. It’s filled with a mix of flavors, from the tangy tuna to the crunchy vegetables and a creamy mayo. With the simple ingredients required and minimal preparation time, this sandwich will be sure to tantalize your taste buds. Plus, it’s a great way to make use of tuna that you may have in your pantry. So get your ingredients ready and let’s get started!
General Information
- Calories: 400
- Serving size: 2 sandwiches
- Cooking time: 10 minutes
Ingredients
- 4 slices of Whole Wheat Bread
- 2 cans of Tuna (in water, drained)
- 2 tablespoons of Mayonnaise
- 2 lettuce leaves
- 1 tomato, sliced
Directions
-
Crack open the cans of tuna and pour the water out.
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Place the drained tuna in a bowl and mash it with a fork.
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Add the mayonnaise and mix it together with the mashed tuna until it is evenly blended.
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Wash and dry the lettuce leaves and tomato slices.
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Place two slices of bread on the plateand spread an even amount of the tuna mixture on each piece of bread.
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Place two lettuce leaves and one tomato slice on each of the pieces of bread.
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Place the remaining two slices of bread on top of the tuna and tomato slices.
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Cut the sandwiches diagonally, and serve!
Did you know that tunas can swim up to 40 miles per hour? I bet they can make it to lunch faster than you can!
Enjoy!
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