Our Pork Fried Rice recipe is perfect for toddlers and adults looking for a delicious and nutritious meal. Made with tender pork, fresh vegetables, and fluffy rice, this dish is sure to be a hit with even the pickiest eaters. Packed with protein and essential nutrients, our Pork Fried Rice is a wholesome option for mealtime. Easy to prepare and full of flavor, this recipe is a great way to introduce toddlers to new flavors and textures. Try our Pork Fried Rice today for a satisfying and satisfying meal that the whole family will love.
General Information
- Servings: 4
- Keywords: Pork Fried Rice, Toddler Friendly, Healthy
- Calories: 350 per serving
- Protein: 15g per serving
- Carbs: 35g per serving
- Fats: 15g per serving
- Preparation Time: 15 minutes
- Cooking Time: 15 minutes
Ingredients
- 300g cooked rice, cooled
- 200g lean pork, diced
- 1 carrot, diced
- 1 bell pepper, diced
- 1/2 cup frozen peas
- 2 eggs
- 2 tbsp vegetable oil
- 2 tbsp low-sodium soy sauce
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp ground ginger
Directions
- Heat 1 tbsp of vegetable oil in a large pan over medium heat.
- Add the diced pork and cook until browned and cooked through, about 5-7 minutes. Remove the pork from the pan and set aside.
- In the same pan, add the remaining 1 tbsp of vegetable oil.
- Add the diced carrot, bell pepper, and frozen peas. Cook for 3-4 minutes until vegetables are slightly softened.
- Push the vegetables to one side of the pan and crack the eggs into the empty side. Scramble the eggs until cooked through.
- Add the cooked rice and cooked pork back into the pan. Mix well with the vegetables and eggs.
- Add the soy sauce, garlic powder, onion powder, and ground ginger to the pan. Stir well to combine all ingredients.
- Cook for an additional 2-3 minutes, stirring frequently, until everything is heated through.
- Serve the toddler-friendly Pork Fried Rice in small portions to your little one.
Recommended Sides
- Steamed broccoli
- Sliced cucumbers
Jokes
- Why did the rice go to the party? Because it heard it was going to be fried!
- What do you call a pig that knows karate? Pork Chop!
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