Our Chow Mein for toddlers.markdown recipe is a nutritious and delicious option for both little ones and adults. Packed with colorful vegetables, tender noodles, and a flavorful sauce, this dish is sure to be a hit with even the pickiest eaters. With simple ingredients and easy-to-follow instructions, this recipe is perfect for busy parents looking to provide a wholesome meal for the whole family. Whether you’re looking for a quick and easy dinner option or a fun way to introduce new flavors to your little ones, our Chow Mein recipe is a must-try for any family kitchen.

General Information

• Servings: 4
• Keywords: toddler friendly, peanut allergy friendly, chow mein
• Calories: 250 per serving
• Protein: 8g
• Carbs: 40g
• Fats: 5g
• Preparation Time: 15 minutes
• Cooking Time: 10 minutes

Ingredients

• 200g egg noodles
• 1 carrot, julienned
• 1 bell pepper, thinly sliced
• 1 small onion, thinly sliced
• 1 clove of garlic, minced
• 1 tbsp vegetable oil
• 2 tbsp soy sauce (make sure it’s peanut-free)
• 1/2 tsp ground ginger
• 1/4 cup chicken or vegetable broth
• 1 spring onion, chopped (optional)

Directions

1. Prepare the Ingredients:
   • Wash and julienne the carrot.
   • Thinly slice the bell pepper and onion.
   • Mince the garlic.
2. Cook the Noodles:
   • Cook the egg noodles according to the package instructions.
   • Drain and set aside.
3. Stir-Fry the Vegetables:
   • Heat vegetable oil in a large pan over medium heat.
   • Add the garlic and stir for 30 seconds.
   • Add the julienned carrot, sliced bell pepper, and onion. Stir-fry for 3-4 minutes until they start to soften.
4. Combine Everything:
   • Add the cooked noodles to the pan.
   • Pour in the soy sauce, ground ginger, and chicken or vegetable broth.
   • Stir everything together and cook for another 2-3 minutes.
5. Serve and Enjoy:
   • Garnish with chopped spring onions if desired.
   • Serve the delicious chow mein to your little ones and watch them gobble it up!

Recommended Sides

• Steamed broccoli
• Sliced cucumber

Jokes

• Why did the noodle go to the doctor? It was feeling a bit pasta its prime!
• What do you call a fake noodle? An impasta!