Our Chow Mein for toddlers recipe is a nutritious and delicious option for both little ones and adults. Packed with colorful vegetables, tender noodles, and a flavorful sauce, this dish is sure to be a hit with even the pickiest eaters. With simple ingredients and easy-to-follow instructions, this recipe is perfect for busy parents looking to provide a wholesome meal for the whole family. Whether you’re looking for a quick and easy dinner option or a fun way to introduce new flavors to your little ones, our Chow Mein recipe is a must-try for any family kitchen.
General Information
- Servings: 4
- Keywords: toddler friendly, peanut allergy friendly, chow mein
- Calories: 250 per serving
- Protein: 8g
- Carbs: 40g
- Fats: 5g
- Preparation Time: 15 minutes
- Cooking Time: 10 minutes
Ingredients
- 200g egg noodles
- 1 carrot, julienned
- 1 bell pepper, thinly sliced
- 1 small onion, thinly sliced
- 1 clove of garlic, minced
- 1 tbsp vegetable oil
- 2 tbsp soy sauce (make sure it’s peanut-free)
- 1/2 tsp ground ginger
- 1/4 cup chicken or vegetable broth
- 1 spring onion, chopped (optional)
Directions
- Prepare the Ingredients:
- Wash and julienne the carrot.
- Thinly slice the bell pepper and onion.
- Mince the garlic.
- Cook the Noodles:
- Cook the egg noodles according to the package instructions.
- Drain and set aside.
- Stir-Fry the Vegetables:
- Heat vegetable oil in a large pan over medium heat.
- Add the garlic and stir for 30 seconds.
- Add the julienned carrot, sliced bell pepper, and onion. Stir-fry for 3-4 minutes until they start to soften.
- Combine Everything:
- Add the cooked noodles to the pan.
- Pour in the soy sauce, ground ginger, and chicken or vegetable broth.
- Stir everything together and cook for another 2-3 minutes.
- Serve and Enjoy:
- Garnish with chopped spring onions if desired.
- Serve the delicious chow mein to your little ones and watch them gobble it up!
Recommended Sides
- Steamed broccoli
- Sliced cucumber
Jokes
- Why did the noodle go to the doctor? It was feeling a bit pasta its prime!
- What do you call a fake noodle? An impasta!
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