Fried Egg and Avocado Toast
This blog post is a great source of wholesome toddler recipes from Australia. One of the recipes featured is Fried Egg and Avocado Toast. It’s a quick and easy way to get a nutritious and delicious meal into little ones. The toast is full of healthy fats, proteins, vitamins and minerals that are essential for toddler development, making it a great meal choice for picky eaters. It’s a great way for parents to give their toddlers a nutritious meal that’s sure to be a hit!
General Information
- Macronutrients: ProteinFat
- Calories: 326 per meal
- Serving Size: 2 slices
- Cooking Time: 22 minutes
Ingredients
- 2 small eggs
- 2 slices of whole-wheat or whole-grain bread
- 2 tablespoons of olive oil
- ½ medium avocado
Steps
-
Crack your eggs Prep your eggs by cracking them into a bowl.
-
Cook your eggs Heat your olive oil in a small pan on medium-low heat. Gently slide your eggs into the pan and let them cook for about 3 minutes. Flip the eggs and let them cook for an additional 3 minutes.
Joke Alert: What did the egg say when it was late? Eggcuse me!.
- Prepare your toast Toast 2 slices of your preferred type of bread.
Joke Alert: What did the toast say to the Jam? We go together like bread and jam.
-
Cut your avocado Cut your half of an avocado in two and slice each half into thin strips.
-
Assemble your dish Place your fried eggs on the toast slices and top with avocado slices. Enjoy!
Joke Alert: What did the avocado say to the toast? Let’s guac together.
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