This blog post from Toddler Recipes Australia contains a delicious recipe for couscous that is perfect for toddlers. This easy and nutritious dinner idea is sure to please even the pickiest of eaters. With just a few simple ingredients, such as couscous, tomatoes, onions and garlic, this is a quick and healthy meal that is sure to become a favourite with both parents and toddlers alike. Plus, it’s an affordable and nutrient-packed alternative that your little one will enjoy. From healthy proteins and complex carbohydrates to the antioxidants present in the tomatoes, this is one dish that the entire family can get behind.
General Information Servings: 4 Keywords: Couscous, Moroccan Calorie: 208 Protein: 6g Carbs: 38g Fat: 3g Preparation Time: 10 minutes Cooking Time: 10 minutes
Ingredients
-1 cup couscous -2 cups water -1 teaspoon olive oil -2 cloves garlic, minced -1/4 teaspoon ground allspice -1/4 teaspoon ground turmeric -1/2 teaspoon ground cumin -1/4 teaspoon black pepper -Handful of dried cranberries -1/4 cup toasted slivered almonds
Directions
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Preheat oven to 200°C (400°F)
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Place couscous in a medium bowl and pour 2 cups of boiling water over the couscous. Set aside and let sit for 10 minutes.
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Heat oil in a large skillet over medium-high heat. Add garlic and cook until fragrant, about 1 minute.
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Add allspice, turmeric, cumin, and black pepper to the skillet and stir to combine.
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Stir in couscous, dried cranberries, and slivered almonds and cook for 2-3 minutes until heated through.
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Transfer to a baking dish and bake for 10 minutes or until lightly golden.
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Serve hot or cold, with a side of steamed vegetables and/or a salad.
Recommended Side
-Steamed vegetables -Salad
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