This post provides parents and carers in Australia with delicious and healthy toddler-friendly recipes featuring yuba tofu. The post features easy recipes designed to introduce toddlers to the world of vegan and plant-based meals, while providing them with essential nutrients to support their development. From pancakes to stir-fries, these recipes will enrich the taste buds of your little ones. Delicious and nutritious recipes for toddlers featuring yuba tofu make for the perfect mealtime solution.
General Information
Servings: 4 Keywords: Yuba Tofu, Tofu Skin, Japanese Cuisine, Stir Fry Calories: 300 Protein: 14g Carbs: 34g Fats: 15g Preparation Time: 10 minutes Cooking Time: 10 minutes
Ingredients
- 200g Yuba Tofu (1 package)
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 2 tablespoons fresh cilantro, chopped
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 1 tablespoon white miso
- 2 tablespoons toasted sesame seeds
Directions
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First prepare the yuba tofu: cut the tough edges off the tofu skin and drain the water off from the package. Cut the tofu skin into 1/2-inch strips.
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Heat a large skillet over medium-high heat and add 2 tablespoons oil. When the oil is hot, add the yuba tofu strips and quickly fry for 1-2 minutes until they become lightly golden brown.
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Reduce the heat to medium and add the minced garlic, grated ginger, and chopped cilantro. Stir-fry for another 1-2 minutes until everything is fragrant.
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In a small bowl, combine the soy sauce, white miso, and sesame oil. Pour the mixture over the yuba tofu and stir-fry for another 1-2 minutes until the liquid is absorbed.
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Transfer the stir-fried yuba tofu to a platter and sprinkle with the toasted sesame seeds. Enjoy!
Recommended Sides
- Steamed rice
- Stir-fried veggies
- Egg rolls
*Did you know that the name Yuba Tofu comes from yu(meaning) hot water, ba(meaning) born, and tofu(meaning) bean curd?
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