This delicious toddler recipe from Australia is perfect for picky eaters and packed with flavor - Yaki Onigiri with Teriyaki. An easy-to-make toddler recipe that is sure to please even the fussiest of eaters. This easy, nutritious recipe is packed with wholesome ingredients and topped with a generous helping of homemade teriyaki sauce, making it a delicious and healthy snack. Perfect for lunchboxes or a quick snack on the go, Yaki Onigiri with Teriyaki is sure to become a family favourite.
General Information
- Servings: 4
- Keywords: Yaki Onigiri, Teriyaki, Kid-friendly, Peanut-free
- Calories: 159 kcal
- Protein: 3.2 g
- Carbs: 28.1 g
- Fats: 2.5 g
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
Ingredients
- 2 cups of Japanese White Rice
- 2 tablespoons of Teriyaki Sauce
- 2 tablespoons of Nori Seaweed
- 2 tablespoons of Sesame Seeds
Directions
- Begin by filling a large pot or pan with 3 cups of water. Heat the water over high heat and bring it to a boil.
- Once boiling, add the Japanese White Rice to the pot and stir the mixture gently with a cooking spoon. Reduce heat to low and simmer for 8-10 minutes until the rice is cooked through.
- While the rice is cooking, line a tray with parchment paper and then sprinkle 2 tablespoons of sesame seeds onto a plate.
- Once the rice is cooked, turn off the heat and transfer it to a large mixing bowl.
- Allow the rice to cool down to room temperature. Once the rice has cooled, use a rubber spatula to lightly fluff the rice and mix in the 2 tablespoons of teriyaki sauce.
- Take a handful of the cooked rice and shape it into an oval with your hands. Make sure it is solid enough to hold its form. (Pro Tip: don’t stress too much about making it perfectly round - smiles and animal shapes are accepted here too! )
- Roll the shaped rice in sesame seeds and then wrap it with a sheet of Nori seaweed.
- Place the seaweed-wrapped Onigiris onto the prepared tray and set aside.
- Heat a large skillet over medium heat. Once heated, add the Onigiris to the pan in a single layer.
- Cook each side of the Onigiri for about 4 minutes until the seaweed is lightly toasted and the rice is lightly browned.
- Once cooked, remove the Onigiris from the pan and serve warm. Enjoy!
Recommended Sides
Yaki Onigiri pairs well with a variety of side dishes. For a light and healthy meal, try serving it with a miso soup, Japanese salad, or steamed vegetables. For a heartier meal, serve it with stir-fried vegetables and cooked meats. You can also add a dollop of mayonnaise or sweet-and-sour sauce for extra flavor. Bon Appetit!
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