This blog provides delicious and nutritious toddler recipes from Australia. From simple snacks to nutritious family meals, Tonteki offers a wide range of healthy recipes for toddlers and their families. Our easy-to-follow recipes use simple and natural ingredients to create deliciously nutritious dishes that both young children and their parents will love. With our recipes, parents can be sure their toddlers are getting a nutritious, well-balanced diet that is as tasty as it is healthy.
General Information
- Servings: 2
- Keywords: Tonteki, pork, olive oil
- Calories: 259
- Protein: 28g
- Carbs: 3g
- Fat: 14g
- Preparation Time: 25 minutes
- Cooking Time: 15 minutes
Ingredients
- 300g thinly sliced pork loin
- 2 tablespoons olive oil
- 2 garlic cloves, chopped
- 3 tablespoons Worcestershire sauce
- 1 teaspoon grated ginger root
- 1/2 teaspoon black pepper
- 2 tablespoons ketchup
- 1/2 teaspoon red chilli flakes
Directions
- Prepare the pork by cutting it into thin slices and setting aside.
- Heat a pan over medium heat and add the olive oil.
- Once the oil is hot, add the chopped garlic and sauté for about 1 minute.
- Add the pork and stir constantly until the pork is cooked through (this should take about 5 minutes).
- Add the Worcestershire sauce, ginger root, black pepper, ketchup, and red chilli flakes.
- Reduce the heat to low and let the flavours combine for about 10 minutes, stirring occasionally to prevent the ingredients from sticking to the pan.
- Serve with your favourite sides!
Recommended Sides
- Mashed potatoes
- Steamed broccoli
- Mango salad
- Sweet potato fries
- Grilled pineapple (this one’s for the kids!)
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