This blog post introducesToddler Recipes Australia’s favorite Japanese dish, Tonkatsu, a deep-fried pork cutlet. Not only is it flavourful and nutritious, but it’s also simple to make and appeals to toddlers’ taste buds. With an easy recipe and step-by-step instructions, even first-time cooks can make Tonkatsu for their little ones. With protein-rich pork, plus a medley of vegetables and a crunchy coating, Tonkatsu is the perfect way to introduce toddlers to Japanese cuisine.
General Information:
- Serves: 3
- Keywords: Tonkatsu, Chicken, Frying
- Calories: 500 kcal
- Protein: 37 g
- Carbs: 40 g
- Fats: 20 g
- Preparation Time: 15 minutes
- Cooking Time: 15 minutes
Ingredients:
- 120 g boneless chicken breast
- 60 ml vegetable oil
- 45 g bread crumbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 egg
Directions:
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Cut the chicken into small, bite-sized pieces for the kids - about the size of a marbles. Make sure you don’t leave any sharp edges.
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Heat oil in a large pan over medium-high heat.
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Crack the egg into a bowl and whisk until smooth.
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In a shallow bowl, add the bread crumbs, garlic powder, and onion powder. Mix together.
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Dip the chicken pieces in the egg and then into the breadcrumb mixture, making sure to evenly coat.
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Carefully place the breaded chicken pieces into the hot oil and fry for 2-3 minutes on each side until golden brown and cooked through.
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Once cooked, remove from the oil and lay on some paper towels to absorb any excess oil.
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Place on a plate and enjoy with family and friends, and don’t forget to tell those jokes!
Recommended Sides:
- Rice
- Salad
- Cucumber sticks
- Carrots
- Japanese salad dressing (no sugar added)
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