This deliciously easy roast chicken recipe is perfect for your toddler’s taste buds. Made with no added salt and using simple ingredients like herbs and vegetables, this roast chicken dish is sure to be a hit with your little one. With minimal preparation required, it’s a fuss-free option that can be whipped up in no time! Serve with healthy sides and some of your toddler’s favourite vegetables and they won’t be able to resist! Try this Salt Free Roast Chicken recipe from Toddler Recipes Australia for your next meal and make meal-time a breeze.
General Information
- Macronutrients: ProteinCarbsFats
- Calories: 229 cal
- Serving Size: 4 servings
- Cooking Time: 2 Hours
This recipe is easy to followand it’s a good one to share with the whole family. The chicken is roasted without any added salt or sugar and it will come out juicysucculent and delicious!
Ingredients
- 1 whole chicken (2 kg)
- 4 cloves of garlic (12 g)
- 1 lemon
- 2 tablespoons of olive oil (30 ml)
- 2 teaspoons of rosemary (4 g)
- 2 teaspoons of thyme (4 g)
- 2 teaspoons of paprika (4 g)
- 1 teaspoon of pepper (2 g)
- ⅓ cup of white wine (82 ml)
- ¼ cup of water (60 ml)
Preparation
- Preheat the oven to 200°C (392°F).
- Use a sharp knife to remove the giblets and any excess fat from the chicken.
- Place the chicken in a large roasting tray.
- Peel the garlic and cut into thin slices.
- Squeeze the juice from the lemon over the chicken.
- Place the slices of garlic over the chicken.
- Pour the olive oil over the chicken.
- Rub the rosemarythymepaprikaand pepper over the chicken.
- Pour the white wine and water into the bottom of the roasting tray.
Directions
- Place the chicken in the preheated oven and roast for 1 hour and 45 minutesbasting occasionally with the pan juices.
- After 1 hour and 45 minutesremove the chicken from the oven and turn the heat up to 220°C (428°F).
- Put the chicken back in the oven for 15 minutesor until the skin is nice and crispy.
- Take the chicken out of the oven and let it rest for 10 minutes before serving.
Joke
Q: Why did the chicken go to the séance? A: To get to the other side!
Enjoy
Enjoy your salt-free roast chicken! It’s a delicious and healthy meal that you can share with the whole family. Bon Appetit!
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