This delicious and nutritious pearl barley and leek risotto is a great recipe for toddlers, perfect for a mid-week dinner. Filled with goodness, this recipe will give your little one plenty of energy as well as important nutrients. With an easy-to-follow recipe and straightforward ingredients, this risotto perfect for busy families looking for a meal that is both tasty and healthy. Find out how to make it with Toddler Recipes Australia.
General Information: Protein: 10gMain Course350 kcal4 servingsItalian30 minutes
Mamma Mia! This risotto is so good it’ll make you say that!
Ingredients:
- 120 g pearl barley
- 1 large leek (white part only)
- 1 tablespoon olive oil
- 1 litre vegetable stock
- pepperto taste
Instructions:
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In a large potheat the olive oil over a medium heat and add the pearl barley. Stir everything together until the pearl barley is nicely coated in the oil.
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Using a pair of scissors and funny facescut the leek into small pieces and add them to the pot. Stir it in with the pearl barley and let it cook for around 5 minutesstirring occasionally.
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Nowpour in the vegetable stock and turn up the heat. Let the stock come to the boil then reduce it back to a simmer. Give it a stircover and let it cook for 25 minutesstirring every once in a while.
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When the pearl barley is cookedturn off the heat and season with pepper. Serve it up with a pinch of freshly grated Parmesan (optional).
Serving suggestion:
Serve this risotto with a simple salad and some crustyItalian-style bread on the side. Enjoy!
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