Looking for a nutritious and delicious snack for your little one? Try Khandvi for toddlers - a simple and healthy recipe that is perfect for both toddlers and adults alike. Made with besan (chickpea flour) and yogurt, this dish is not only tasty but also full of protein and calcium. With its soft and smooth texture, Khandvi is easy for little ones to chew and digest. Plus, it’s a great way to introduce new flavors and textures to your child’s palate. Whip up a batch of Khandvi for toddlers today and watch as your little one devours this nutritious snack with glee.”
General Information
- Servings: 4
- Keywords: Toddler-friendly, low-sugar, low-salt
- Calories: 150 per serving
- Protein: 5g
- Carbs: 20g
- Fats: 6g
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
Ingredients
- 1 cup besan (chickpea flour)
- 1 cup yogurt
- 1/2 tsp turmeric powder
- 1/2 tsp ginger paste
- 1/2 tsp green chili paste
- 1/2 tsp asafoetida (hing)
- 1 tbsp oil
- 1/2 tsp mustard seeds
- 1/2 tsp cumin seeds
- Fresh coriander leaves for garnish
Directions
- In a mixing bowl, combine besan, yogurt, turmeric powder, ginger paste, green chili paste, and asafoetida. Mix well to form a smooth batter.
- In a non-stick pan, heat oil on medium heat. Add mustard seeds and cumin seeds. Let them splutter.
- Pour the besan-yogurt mixture into the pan and continuously stir until it thickens. This should take about 10-15 minutes.
- Once the mixture thickens and starts leaving the sides of the pan, turn off the heat.
- Quickly spread the mixture on a clean surface like a cutting board. Use a spatula to spread it into a thin layer.
- Let it cool for a few minutes, then cut it into strips.
- Carefully roll each strip to form a tight roll. Place them on a serving plate.
- Garnish with fresh coriander leaves.
Recommended Sides
- Serve with a side of green chutney or tomato ketchup for dipping.
Jokes
- Why did the tomato turn red? Because it saw the salad dressing!
- What do you call cheese that isn’t yours? Nacho cheese!”
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