This blog post features an easy to make Kadai Mushroom recipe specifically designed for Australian toddlers. This delicious and nutritious dish is made with the perfect combination of spices and mushrooms that children will love. Not only does the recipe provide a healthy, all-natural meal for toddlers, but it is also protein-rich and full of flavor. This delicious dish is sure to have your little one’s tummies rumbling in no time!
General Information
- Servings: 4
- Keywords: Kadai Mushroom, Peanut-free
- Calories: 234 kcal
- Protein: 8.2 g
- Carbs: 21.5 g
- Fats: 12.2 g
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
Ingredients
- 2 tablespoons of oil
- 3 cloves of garlic, minced
- 1 teaspoon of grated ginger
- 4 tablespoons of tomato paste
- 2 teaspoons of garlic powder
- 1 teaspoon of chili powder
- A pinch of turmeric powder
- ½ teaspoon of garam masala
- 12 ounces of mushrooms, sliced
- ½ cup of roasted cashews
- 1 tablespoon of chopped cilantro
Directions
- Heat oil in a frying pan.
- Add garlic and ginger; stir fry until fragrant (60 to 90 seconds).
- Add tomato paste, garlic powder, chili powder, turmeric, and garam masala and stir fry for another minute. It’s time to add a little spice to the dish!
- Add mushrooms and cashews, stirring every few minutes until mushrooms are tender and the mixture has thickened.
- Let everything cook for a few more minutes, then garnish with cilantro and serve. For an extra bit of temptation, sprinkle over some freshly chopped cilantro!
Recommended Sides
Kadai Mushroom goes great with steamed basmati rice, couscous, French fries, and a side of grilled vegetables. Enjoy!
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