This delicious and easy-to-make Chilli Mushroom recipe from Toddler Recipes Australia is perfect for little ones. This tasty dish is a healthy and nutritional meal the whole family can enjoy. Made from fresh vegetables, mushrooms, and chilli sauce, this is sure to become a family favorite. With just a few simple steps, your toddler will love this recipe, and you’ll be able to rest assured it’s not too spicy for their sensitive palates.
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Servings: 4 Keywords: Chilli, Mushroom, Family friendly Calories: 821 Protein: 14.3g Carbs: 83.5g Fats: 43.2g Preparation Time: 20 minutes Cooking Time: 30 minutes
Intro
Are you looking for a family-friendly meal that both adults and toddlers alike would love? Look no further! This Chilli Mushroom Recipe is sure to have the whole family asking for seconds. The best part? It’s simple and easy to make. With just a few ingredients, you’ll have a delicious meal ready in no time.
Ingredients
- 450g Mushrooms, sliced
- 2 tablespoons Olive Oil
- 2 cloves Garlic, minced
- 2 tablespoons Soy Sauce
- ½ teaspoon Ground Black Pepper
- 2 tablespoons Chilli Flakes
- 2 tablespoons Tomato Ketchup
- ¼ cup Water
Directions
Preparing the Ingredients
- Slice the mushrooms into small, round pieces.
- Mince the garlic to the desired size.
- In a bowl, combine the soy sauce, black pepper, chilli flakes and tomato ketchup.
Cooking
- Heat the oil in a large skillet over medium heat.
- Add the garlic and sauté for about 1 minute, until fragrant.
- Add the mushrooms and cook for 5 minutes, stirring occasionally.
- Add the mixture of seasoning and stir to combine.
- Add the water and simmer for 10 minutes, until the mushrooms are tender.
Serve
- Serve the Chilli Mushroom with steamed rice or quinoa for a delicious and nutritious meal.
- If you’re feeling adventurous, you can top it with your favorite grilled vegetables or fresh herbs for added flavor and crunch.
- Enjoy!
Recommended Sides
This Chilli Mushroom is best served with steamed rice or quinoa for a nutritious and delicious meal. For an extra kick, try topping with grilled vegetables or fresh herbs. Kids will love this dish and the adults won’t be disappointed either!
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