This recipe for an Eggplant Burger is a delicious and nutritious meal for toddlers! The burger is made with grated eggplant, sweet corn, garlic, and tomato sauce, blended with taste and texture in mind. Perfect for picky eaters, this burger is sure to be a hit with the little ones. Create this yummy and healthy meal for your toddler with Toddler Recipes Australia’s easy-to-follow recipe.
General Information:
- Macronutrients: ProteinFatCarbohydrates
- Calories: 100
- Serving Size: 1 burger
- Cooking Time: 20 minutes
Ingredients
- 1 medium eggplant (200 g)
- 3 tablespoons ground flaxseed (30 g)
- 1/2 cup bread crumbs (60 g)
- 1/2 teaspoon garlic powder (2.5 g)
- 1/4 teaspoon black pepper (1.25 g)
- 2 tablespoons olive oil (30 mL)
Steps:
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Preheat the oven to 425°F (220°C).
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Cut the eggplant in half lengthwise and then into 1/2 inch (1 cm) slices.
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In a large bowlmix together the ground flaxseedbread crumbsgarlic powderand black pepper.
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Dip each eggplant slice into the bread crumb mixture and coat it evenly.
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Place the coated eggplant slices on a baking sheet lined with parchment paper.
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Drizzle the olive oil on top of each slice.
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Bake for 15 minutes or until the eggplant slices are tender and golden brown.
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Let cool for several minutes before serving.
Humor Break: Q: Why did the eggplant call the police? A: He was “in a pickle”!
Enjoy your eggplant burger with your favorite condiments. Kids love to add a bit of ketchup to theirs!
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