This blog post presents a simple, delicious and nutritious recipe for Rouleaux de Printemps for toddlers in Australia. Ideal for lunch boxes and snacks, this French-inspired recipe is easy to make and fun for young children. Perfect for your toddler’s dietary needs, Rouleaux de Printemps is a great way to introduce healthy and flavoursome flavours, while introducing children to new types of cuisine. Packed with fresh veggies and flavour, your toddler is sure to love this traditional dish!
General Information
- Servings: 4
- Keywords: Rouleaux de Printemps, Spring Rolls, No Salt, No Sugar, Low-Calorie, Low-Fat
- Calories: 95
- Protein: 1 g
- Carbs: 13 g
- Fats: 4 g
- Preparation time: 20-30 minutes
- Cooking time: 5-10 minutes
Ingredients
- 8 rice paper wrappers, 8.5-inch round
- 2 ounces (approx. 50-60g) rice vermicelli
- 2 small handfuls of fresh bean sprouts
- 1 large carrot, julienned
- 2 tablespoons vegetable oil
- ½ cup (120 mL) vegetable stock
- 1 medium cucumber, julienned
- ½ head of green lettuce, shredded
Directions
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Prepare the rice vermicelli according to package instructions.
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Heat the vegetable oil in a medium-sized pan over medium heat. Once the oil is heated, add the carrot, bean sprouts, and vegetable stock. Cook for about 5 minutes, stirring as needed, until vegetables are cooked but still crunchy.
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Meanwhile, soak the rice paper wrappers in warm water for 30 seconds, until they become soft. Lay the wrappers onto a flat surface and add a few tablespoons of the cooked vegetables, a few strands of rice vermicelli, pieces of cucumber and lettuce to each wrapper.
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To roll the wrappers, fold the edges of the wrapper over the ingredients, and then begin rolling up the wrapper. When finished, press down lightly to ensure it’s tightly rolled.
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Heat a skillet or large nonstick frying pan over medium heat. Place each of the rolls onto the hot skillet and cook for about 1-2 minutes on each side, until golden.
Recommended Sides
- Serve rouleaux de printemps with a refreshing dipping sauce such as a mixture of soy sauce, rice vinegar, and chili oil.
- Enjoy your rouleaux de printemps with a side of delicious steamed vegetables for a balanced, family-friendly meal.
- For an extra bit of fun, why not try your hand at quilt-making by creating a unique plate decoration for each roll?
“Olivia’s Rouleaux de Printemps, they’re not just delicious - they look quiltingly delicious!”
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