This delicious and easy-to-make Nems au poulet recipe is the perfect meal for toddlers in Australia. These tasty chicken rolls are made with healthy ingredients like chicken, eggs, breadcrumbs and vegetables. The result is an incredibly flavourful dish that is sure to become a regular in your toddler’s meal rotation. Serve up this dish as part of a healthy and balanced diet and you’ll have a happy and healthy toddler. Get the full recipe on Toddler Recipes Australia.
General Information Servings: 4 servings Keywords: Nems au poulet, chicken, peanut-free Calories: 380 Protein: 15g Carbs: 24g Fats: 22g Preparation Time: 10 minutes Cooking Time: 30 minutes
Ingredients
- 700 g boneless and skinless poultry meat, chopped into small cubes
- 2 cloves garlic, minced
- 2 onions, all-purpose, finely chopped
- 2 tablespoons fresh ginger, minced
- 4 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon Chinese cooking wine or dry sherry
- 2 tablespoons cornstarch
- 2 tablespoons cold water
- 150 g mung bean thread noodles
- 2 medium carrots, peeled and shredded
- 3 stalks celery, chopped into small dice
- 2 tablespoons toasted sesame seeds
Directions
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Begin by prepping all the vegetables. Mince the garlic, finely chop the onions, and mince the ginger. Peel and shred the carrots and chop the celery into small dice.
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In a large bowl, combine the chopped poultry, garlic, onions, ginger, 2 tablespoons of the vegetable oil, soy sauce, and wine or sherry. Mix well and set aside.
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In a small bowl, mix together the cornstarch and cold water to create a paste. Set aside.
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Now it’s time to cook the noodles. Heat the remaining 2 tablespoons vegetable oil in a large skillet over medium-high heat. Add the noodles to the skillet and stir-fry for 3-4 minutes. Add the carrots and celery and continue to stir-fry for another 3-4 minutes until all the ingredients are fully cooked.
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Add the poultry mixture to the noodles and vegetables in the skillet and cook for about 3 minutes to get everything warm and mixed together.
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Finally, add the cornstarch paste to the skillet and stir everything together. Cook for an additional 2 minutes until the sauce thickens.
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Sprinkle the toasted sesame seeds over the Nems au poulet.
Recommended Sides
- Rice
- Steamed vegetables
- A small side salad
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