Miso yaki Onigiri
Miso Yaki Onigiri is the perfect meal for toddlers in Australia! This Japanese rice ball is made with a flavorful miso paste and filled with a savory filling, making it highly nutritious and absolutely delicious. It’s easy to make at home and provides a tasty and healthy snack that any toddler will love. With its unique flavor and super healthy ingredients, this toddler recipe is sure to become a favorite!
General Information
- Servings: 6 Onigiri
- Keywords: Miso Yaki Onigiri, Rice, Cucumber
- Calories per Serving: 100 kcal
- Protein per Serving: 3 g
- Carbs per Serving: 18 g
- Fats per Serving: 1 g
- Preparation Time: 15 minutes
- Cooking Time: 5 minutes
Ingredients
- 3 cups cooked white rice
- 2 tablespoons miso paste
- 1 teaspoon sesame oil
- 1 teaspoon soy sauce
- 2 tablespoons finely sliced cucumber
- 1 teaspoon toasted white sesame seeds
Directions
-
First, measure 3 cups of previously cooked white rice into a large bowl and set aside.
-
In a separate bowl, mix together the miso paste, sesame oil, and soy sauce until well blended.
-
Add the miso mixture to the bowl with the cooked rice and mix everything together until all of the rice is evenly coated in the miso paste.
-
Now it’s time to shape the Onigiri. Grab a small handful of rice and shape it into a ball. Flatten the ball by pressing it into your palm, making a triangle-like shape.
-
Place a few slices of cucumber into the center of the Onigiri and sprinkle some toasted sesame seeds over it before wrapping it up.
-
Lastly, heat a non-stick skillet over high heat. Add the Onigiri to the pan and cook for about 2 minutes per side.
-
Once the Onigiri is golden brown, transfer it to a plate. Enjoy! <3
Recommended Sides
- A side of steamed vegetables
- Miso soup
- Pickled vegetables
- Edamame beans
Browse Cuisines
From the Blog
A quick little intro: these porridge jars are my top pick for cool March mornings because they can be made ahead, kept warm, and customised so your toddler actually eats them.
A couple of quick pointers from James that actually make mornings calmer: treat prep like a tiny assembly line and keep the finished bits where you can grab them without thinking. Below are his simplest, most repeatable stash-and-go moves.
There’s a bloke who swapped late-night server monitoring for late-night slow-cooker recipes, and he treats dinner the same way he used to treat security incidents: make a reliable template, test it, then automate the boring bits. Here are the real,...
Suggested Recipes
Samosa Chat is a lively, flavour-packed twist on classic Indian street food that the whole family will love...
Hiyashi Chuka is a refreshing Japanese cold noodle dish that the whole family will love - perfect for...
Strawberry Waffles are a delightful breakfast treat that the whole family will love - perfect for lazy weekend...
Tori Nanban is a beloved Japanese chicken dish that the whole family will love - perfect for weeknight...
Ika Furai is a crispy Japanese fried squid that the whole family will love - perfect for dinner,...
Never miss a recipe from us, subscribe to our newsletter