This tangy and sweet Caramelized Onion Jam is a delicious and healthy recipe for toddlers that can be enjoyed as a snack or condiment. With its blend of rich caramelised onions and sweet honey, this jam is a nutritious way to tantalize your little one’s taste buds. Make this easy and nutritious recipe with just a few simple ingredients from your kitchen cupboard and watch your toddler’s eyes light up at the delicious flavour of Caramelized Onion Jam!
General Information
- Servings: 8
- Keywords: Caramelized Onion Jam, toddler friendly, low salt
- Calories: 132
- Protein: 0.9
- Carbs: 25.9
- Fats: 4.5
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
Ingredients
- 2 large onions (cut into 1/2 inch wedges)
- 1 tablespoon olive oil
- 2 cloves of garlic (finely chopped)
- 2 tablespoons of balsamic vinegar
- 1/4 teaspoon of dried thyme
- 2 tablespoons of water
- Freshly ground black pepper (as much or as little as desired)
Directions
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Name your culinary creation! Something like “James’s Magical Onion Jam” will work great.
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Heat the oil in a large skillet over medium-high heat.
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When the pan is hot, add the onion wedges and sprinkle with a pinch of salt. Cook for 10 minutes, stirring occasionally.
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Once the onion is softened and golden brown, add the garlic and cook for 1 minute until fragrant.
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Add the balsamic vinegar, thyme, and 2 tablespoons of water to the pan and stir to combine. Simmer the mixture for 10-15 minutes, stirring occasionally, until the liquid is almost evaporated and the mixture is thick.
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Remove the pan from the heat and season with freshly ground black pepper.
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Let cool before serving.
Recommended Sides
This delicious jam pairs perfectly with savory sides like grilled cheese sandwiches, scrambled eggs, toast and crackers. For a sweet treat, try it as a topping for waffles or pancakes.
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