This delicious Boulette de Viande recipe is the perfect addition to any toddler meal! Perfectly seasoned, this family-favourite is packed with flavour and is sure to please kids and adults alike. An excellent source of protein and other essential nutrients, it’s the ideal addition to a well-balanced toddler-friendly diet. Try this quick and easy recipe for a nutritious dinner experience the whole family will love!
General Information
- Servings: 4
- Keywords: Boulette, Viande, French
- Calories: 345
- Protein: 20 grams
- Carbs: 27 grams
- Fats: 16 grams
- Preparation Time: 10 minutes
- Cooking Time: 35 minutes
Ingredients
- 500g ground beef
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons parsley, minced
- 2 tablespoons of breadcrumbs
- 1 teaspoon of black pepper
- 2 eggs
- 1 tablespoon of olive oil
- 2 tablespoons of butter
Directions
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Preheat oven to 375°F.
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Heat olive oil in a large skillet on medium-high heat.
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Add onion and garlic, and sauté for about 3 minutes until onions are translucent.
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Remove from heat and set aside.
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In a large bowl, combine ground beef, parsley, breadcrumbs, black pepper, eggs, and the sautéed onion and garlic.
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Using your hands, mix until ingredients are evenly combined.
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Take a scoop of mixture (about 2 tablespoons) and roll into a ball with your hands.
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Place the balls onto a baking sheet lined with parchment paper.
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Dot the top of each ball with butter.
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Bake for 30-35 minutes until cooked through.
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Serve hot and enjoy!
Recommended Sides
- Roasted vegetables
- Mashed potatoes
- Salad
- Rice pilaf
Hint: These delicious boulette de viande are best served with a side of laughter - so don’t forget to share some jokes with the family while you cook!
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