Zwiebelrostbraten is a German classic dish that makes a tasty and nutritious meal for toddlers. This simple recipe uses light ingredients such as sweet onions, lean pork, and spices, to create a delightful dish that your little one will love. With this easy-to-follow recipe, you can create a delicious and healthy Zwiebelrostbraten for your toddler in no time. Perfect for busy weeknight meals, Zwiebelrostbraten is sure to become a family favourite for years to come.
General Information
- Servings: 3
- Keywords: Zwiebelrostbraten, family-friendly, German, easy
- Calories: 320
- Protein: 20g
- Carbs: 13g
- Fats: 19g
- Preparation Time: 10 minutes
- Cooking Time: 35 minutes
Ingredients
- 500g veal tenderloin
- 2 eggs
- 80g white breadcrumbs
- 4 onions, finely chopped
- 2 tablespoons vegetable oil
- Pepper to taste
Directions
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Preheat oven to 200°C.
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Place the veal tenderloin in a metal bowl and lightly beat with a meat tenderizer or rolling pin to flatten.
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In a smaller bowl, crack the two eggs and whisk with a fork until foamy.
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Place the breadcrumbs in a shallow bowl.
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Dip the veal into the egg mixture, shaking off the excess egg.
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Coat the veal in breadcrumbs until the entire piece is covered.
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In a separate pan, heat the oil over medium heat.
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Add the onions to the pan and reduce heat to low. Cook for 8-10 minutes, stirring occasionally.
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Place the veal tenderloin on an oven-safe baking dish and top with the cooked onion.
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Bake at 200°C for 25-35 minutes, or until cooked to your desired level (medium or medium-well).
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Let veal rest for 10-15 minutes before serving. (Remember ‘rest’ is the most important step!)
Recommended Sides
- Roasted potatoes
- Steamed green beans
- Carrot sticks
- Mixed greens salad
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