This wholesome and hearty Zuppa di Fagioli soup is perfect for toddlers! Easy to make and full of nutrition, this comforting soup is packed with beans and vegetables that will nourish your little one. Perfect for chilly, winter nights, this Italian soup is a fantastic way to get your toddler to eat their beans. Follow our simple recipes and instructions for the best Zuppa di Fagioli for toddlers in Australia!
General Information
- Servings: 4
- Keywords: Zuppa di Fagioli, Soup, Kid-Friendly
- Calories (kcal): 575
- Protein (g): 22
- Carbs (g): 70
- Fats (g): 18
- Preparation Time: 10 minutes
- Cooking Time: 40 minutes
Ingredients
- 1 can (540 mL/18.69 Oz) of Cannellini Beans
- 1/2 cup (118 mL/4 Oz) of pitted black olives
- 1/4 cup (59 mL/2 Oz) of cooked pancetta or bacon
- 2 tablespoons (30 mL/1 Oz) of olive oil
- 2 cloves of minced garlic
- 1 teaspoon (5 mL/0.17 Oz) of Italian Seasoning
- 2 teaspoons (10 mL/0.34 Oz) of minced oregano
- 2 tablespoons (30 mL/1 Oz) of minced parsley
- 1 vegetable stock cube
- 1.5L/50.7 Oz of water
- 2 tablespoons (30 mL/1 Oz) of grated Parmesan cheese, per serving
Directions
- In a large pot, heat up the olive oil on low heat for about 1 minute.
- Add the minced garlic and stir for a few seconds until garlic is fragrant.
- Add the cooked pancetta, black olives and Italian seasoning, oregano, and parsley to the pot and stir.
- Add the can of beans to the pot and stir until everything is mixed together.
- Dissolve the stock cube in 1.5L/50.7 Oz of very hot water and slowly pour it into the pot.
- Increase heat to medium and bring the mixture to a boil.
- Reduce heat to low and let simmer for about 40 minutes.
- Serving suggestion: Top each bowl of Zuppa di Fagioli with two tablespoons (30 mL/1 Oz) of grated Parmesan cheese and a few leaves of minced parsley.
Helpful hint: If the soup is too thick, add more water to the pot until you reach your desired consistency.
Recommended Sides
- Toast with butter, peanut-free of course!
- Freshly cut fruits
- A glass of milk
Family-Friendly joke: What did the mushroom say to the other mushroom? “You look a little “soupy” today!
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