This blog post provides an easy and delicious Yaki Soba recipe that is perfect for toddlers. It is packed with healthy ingredients like wholewheat noodles, tofu, mung bean sprouts, carrot, cabbage, and spring onion that provide essential vitamins and minerals. With only 20 minutes of cooking time, you can whip up this Japanese-inspired dish in no time. This Yaki Soba recipe can be easily adjusted to accommodate your toddler’s tastes and preferences. Try it today to add an exciting and nutritious twist to your toddler’s meals!
General Information
- Servings: 4
- Keywords: japanese,yaki soba, noodles
- Calories: 520cal
- Protein: 22g
- Carbs: 44g
- Fats: 12g
- Preparation Time: 15min
- Cooking Time: 15min
Ingredients
- 300g Medium Sized Udon Noodles
- 2 tablespoons olive oil
- 2 cloves garlic, finely chopped
- 1 tablespoon ginger, finely chopped
- ½ medium onion, finely chopped
- 1 red bell pepper, julienned
- 260g green beans
- 125g cooked chicken (or vegetables), chopped
- 2 tablespoons soy sauce
- 2 tablespoons mirin
- 1 teaspoon honey
- 2 tablespoons sesame oil
Directions
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Bring a pot of water to boil and add the noodles. Cook noodles for 5-7 minutes and drain them in a colander.
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Heat olive oil in a large non-stick skillet over medium-high heat and add garlic, ginger and onion.
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Cook for 2-3 minutes, stirring occasionally.
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Add bell pepper, green beans and chicken (or vegetables) and cook stirring often, for another 3-5 minutes.
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Add cooked noodles to the vegetable mixture and mix well.
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In a small bowl, mix together the soy sauce, mirin, honey and sesame oil.
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Pour the sauce over the noodle mixture and cook, stirring often, for 3-5 minutes.
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Serve Yaki Soba hot and enjoy!
Recommended Sides
This Yaki Soba is delicious served with a side of steamed rice, and a crunchy cabbage salad mixed with a light vinaigrette dressing. For extra flavor, why not add some freshly chopped herbs like cilantro or basil. Bon appetit!
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