Veg Pulao for toddlers is a delicious and nutritious recipe that is perfect for both little ones and adults. Packed with a variety of vegetables and fragrant spices, this dish is not only tasty but also provides essential vitamins and minerals for growing bodies. With step-by-step instructions and simple ingredients, Veg Pulao for toddlers is easy to prepare and a great way to introduce your child to new flavors and textures. Whether served as a side dish or a main course, this recipe is sure to be a hit with the whole family.
General Information
- Servings: 4
- Keywords: Veg Pulao, Toddler Friendly, Peanut Allergy Friendly
- Calories: 250 per serving
- Protein: 5g per serving
- Carbs: 50g per serving
- Fats: 3g per serving
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
Ingredients
- 1 cup basmati rice, rinsed and drained
- 1 carrot, peeled and diced
- 1 small potato, peeled and diced
- 1/2 cup green peas
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 1 tablespoon vegetable oil
- 2 cups water
Directions
- Heat the vegetable oil in a large pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds.
- Add the diced carrot and potato to the pan. Cook for 5 minutes, stirring occasionally.
- Add the green peas, turmeric powder, coriander powder, and cumin powder to the pan. Cook for another 2 minutes.
- Add the rinsed basmati rice to the pan and stir to combine with the vegetables and spices.
- Pour the water into the pan and bring to a boil. Reduce heat to low, cover, and simmer for 15-20 minutes or until the rice is cooked and the water is absorbed.
- Remove the pan from heat and let it sit, covered, for another 5 minutes.
- Fluff the rice with a fork before serving.
Recommended Sides
- Cucumber Raita: Mix diced cucumber with plain yogurt and a pinch of cumin powder and salt.
Jokes
- Why did the tomato turn red? Because it saw the salad dressing!
- What do you call cheese that isn’t yours? Nacho cheese!
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