This delicious Toddler Recipe from Australia, Tamatar Kadhi, is perfect for keeping your little one happy and healthy! Made with fresh tomatoes, yogurt, and masala paste, this mouthwatering dish is sure to be a hit with the whole family. Not only is it delicious, but the spices make it both nutritious and kid-friendly. Serve as part of a meal, or have as an easy snack - your toddler is sure to love it!
General Information
- Servings: 2
- Keywords: Tamatar Kadhi, vegetarian, vegan
- Calories: 400
- Protein: 3g
- Carbs: 30g
- Fat: 7g
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
Ingredients
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 2 tablespoons grated ginger
- 1 teaspoon chili powder (omit for toddlers)
- 1 large tomato, finely chopped
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- ¼ cup plain yogurt
- ½ teaspoon turmeric powder
- ¼ cup water
- 2 tablespoons freshly chopped cilantro
Directions
- In a medium saucepan, heat the oil over medium-high heat.
- Once the oil is hot, add the garlic and ginger and stir for about 1-2 minutes.
- Add the chili powder (omit for toddlers) and stir for an additional 30 seconds.
- Add the chopped tomato and cumin seeds and stir until the tomato is softened, about 3 minutes.
- Add the coriander powder and stir for an additional 2 minutes.
- In a small bowl, whisk together the yogurt, turmeric powder, and ¼ cup of water.
- Pour the yogurt mixture into the pan and stir until the kadhi thickens, about 5 minutes.
- Remove the pan from the heat and stir in the freshly chopped cilantro.
- Serve the tamatar kadhi with your favorite sides and enjoy!
Recommended Sides
- Rice
- Chapatis
- Steamed vegetables
- Dal
- Pickles
Tip: For Toddlers, serve the Tamatar Kadhi on its own or over steamed rice with plenty of chopped fresh vegetables, diced paneer, and a sprinkle of freshly ground black pepper for extra flavor!
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