Looking for a delicious and nutritious meal that both toddlers and adults will love? Try our Stuffed Paratha recipe! These soft and flavorful Indian flatbreads are filled with a variety of tasty ingredients like potatoes, vegetables, or cheese, making them a hit with even the pickiest eaters. Easy to make and easy to customize, this recipe is perfect for busy parents looking to whip up a healthy and satisfying meal for the whole family. Give our Stuffed Paratha recipe a try today and watch as it becomes a household favorite!
General Information
- Servings: 4
- Keywords: Stuffed Paratha, Toddler Friendly, Healthy
- Calories: 250 per serving
- Protein: 5g
- Carbs: 40g
- Fats: 8g
- Preparation Time: 20 minutes
- Cooking Time: 20 minutes
Ingredients
- 2 cups whole wheat flour
- 1 cup finely chopped mixed vegetables (carrots, peas, bell peppers)
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1/2 tsp ginger powder
- Water
- Ghee or oil for cooking
Directions
- In a mixing bowl, combine the whole wheat flour with a pinch of cumin powder, coriander powder, turmeric powder, and ginger powder. Mix well.
- Slowly add water to the flour mixture and knead until you have a smooth dough. Let the dough rest for 10 minutes.
- In a separate bowl, mix the chopped vegetables with the remaining cumin powder, coriander powder, turmeric powder, and ginger powder.
- Divide the dough into small balls and roll each ball into a small circle.
- Place a spoonful of the vegetable mixture in the center of each circle and fold the edges to seal the stuffing inside.
- Roll out each stuffed ball into a flat paratha.
- Heat a pan over medium heat and cook the stuffed parathas with a little ghee or oil until golden brown on both sides.
- Serve hot and enjoy your delicious and healthy stuffed parathas!
Recommended Sides
- Plain yogurt
- Fresh fruit slices
Jokes
- Why did the tomato turn red? Because it saw the salad dressing!
- What do you call cheese that isn’t yours? Nacho cheese!
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