This delicious Salade de Poulet recipe is perfect for toddlers. Making this easy and tasty meal takes only a few minutes and is full of healthy protein, vitamins and minerals. It’s perfect for lunch or dinner, and can be served either hot or cold. Enjoy the savoury flavours of chicken, red onion and peppers as a side dish or full meal with some crusty bread. Try this simple and yummy Salade de Poulet recipe from Toddler Recipes Australia.
General Information
- Servings: 4
- Keywords: Salade de poulet, Chicken, Salad
- Calories: 272
- Protein: 28.3g
- Carbs: 17.3g
- Fats: 10.6g
- Preparation Time: 15 minutes
- Cooking Time: 15 minutes
Ingredients
- 300g (three chicken breasts) boneless, skinless chicken breasts
- 2-3 tablespoons olive oil
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon garlic powder
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons chopped fresh parsley
- 4 cups lettuce, roughly chopped
- 2 Roma tomatoes, diced
- 1/2 cucumber, sliced
- 2 avocados, pitted and diced
- 1 cup cooked croutons
Directions
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Gather your ingredients - First, take out your boneless, skinless chicken breasts, olive oil, pepper, garlic powder, lemon juice, parsley, lettuce, tomatoes, cucumber, avocados, and croutons.
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Prepare the chicken - Heat up a pan on medium-high heat. Add 2-3 tablespoons of olive oil to the pan and heat it up. Season the chicken breasts with the freshly ground black pepper and garlic powder on both sides. Place the chicken breasts in the pan and cook for 4-5 minutes on each side, or until the chicken is cooked through.
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Make the dressing - In a bowl, combine the lemon juice with the chopped parsley; mix until combined.
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Assemble the salad - In a large bowl, combine the lettuce, tomatoes, cucumber, avocados, and cooked croutons. Pour the dressing over the salad and mix until all the ingredients are evenly coated.
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Top it off - Slice the cooked chicken breasts and place them on top of the salad. Enjoy!
Recommended Sides
- A side of roasted potatoes
- A side of roasted vegetables
- A side of steamed vegetables
- A side of cooked quinoa (for a healthier option)
_“Bon Appétit!”_” Don’t forget to tell the kids that eating their vegetables will make them as strong as a chicken! 🐥
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