Discover a delicious and nutritious French delicacy perfect for toddlers and adults alike with our Rognons de veau recipe. Made with tender veal kidneys, this dish is a great source of protein and essential nutrients for growing little ones. With simple ingredients and easy-to-follow instructions, you can whip up a flavorful meal that the whole family will love. Give your toddler a taste of gourmet cuisine with Rognons de veau - a recipe that’s sure to become a household favorite.
General Information
- Servings: 4
- Keywords: kid-friendly, low-salt, low-sugar
- Calories: 250 per serving
- Protein: 20g per serving
- Carbs: 10g per serving
- Fats: 15g per serving
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
Ingredients
- 500g veal kidneys, cleaned and sliced
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 carrot, peeled and diced
- 1 celery stalk, diced
- 1 cup beef broth
- 1 tbsp olive oil
- 1 tbsp flour
- Fresh parsley, chopped (for garnish)
Directions
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In a large skillet, heat olive oil over medium heat. Add onions, garlic, carrot, and celery. Cook until vegetables are softened, about 5 minutes.
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Push the vegetables to the side of the skillet and add the veal kidneys. Cook until browned on all sides, about 5 minutes.
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Sprinkle flour over the veal kidneys and stir to coat. This will help thicken the sauce.
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Pour in the beef broth and bring to a simmer. Cover and let cook for 10 minutes, or until the kidneys are cooked through.
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Serve the veal kidneys hot, garnished with fresh parsley.
Recommended Sides
- Mashed potatoes
- Steamed green beans
Jokes
- Why did the tomato turn red? Because it saw the salad dressing!
- What do you call cheese that isn’t yours? Nacho cheese!
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