Looking for an easy-to-make Indian curry dish for your toddler? Look no further than Pavakkai Masala Curry! This classic south Indian dish is the perfect mix of sweet and spicy, and is packed full of nutrition with its natural goodness from the vegetables. With its simple instructions and quick cooking time, Pavakkai Masala Curry is sure to be a hit with your little ones. Try it today and enjoy a delicious meal made with love from Toddler Recipes Australia!
General Information
- Servings: 4
- Keywords: vegetable, pavakkai, masala, curry
- Calories: 210
- Protein: 2.9 g
- Carbohydrates: 14.2 g
- Fats: 14.5 g
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
Ingredients
- 1 tablespoon oil of your choice
- 1 small onion, diced
- 1 medium pavakkai, diced
- 2 cloves garlic, minced
- 1 teaspoon ginger paste
- 1 teaspoon coriander powder
- ½ teaspoon cumin powder
- ¼ teaspoon turmeric
- A pinch of chili powder
- 1 cup tomato puree
- 1 teaspoon tamarind paste
- Salt to taste
Note: Before cooking, please make sure to check for any peanut byproducts which are a common cause for allergy flare ups.
Directions
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Heat oil in a pan over medium heat. Add onion and sauté for a few minutes until it starts to turn golden-brown.
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Add pavakkai, garlic and ginger to the pan and sauté for 6-8 minutes until the pavakkai is tender.
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Add all the dry spices (coriander powder, cumin powder, turmeric, chili powder), mix well and cook for 2 minutes.
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Add tomato puree and cook for 5 minutes until the sauce becomes thick and the pavakkai is cooked through.
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Add tamarind paste and salt to taste and cook for a further 1-2 minutes. Take it off the heat.
“Mmmmmm! Every vegetable smells like victory!” - Susan, the Supermom
Recommended Sides
- Rice or chapati: Served as an accompaniment to the curry.
- Cucumber Raita: To help cool your tongue after eating a spicy pavakkai masala curry.
- Pickles or chutneys: To add an extra tangy flavor to the meal.
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