This delicious Lebanese Fattoush salad for toddlers is the perfect meal for your little one! Filled with fresh, healthy ingredients like tomatoes, cucumber, mint, cabbage, lettuce and crunchy pita bread, this easy to make salad is a nutritious and tasty treat for toddlers. Create a balanced plate that is both healthy and fun with this simple recipe from Toddler Recipes Australia.
General information
Servings: 4-6 Keywords: lemon, fattoush, lettuce, tomatoes, lebanese, salad Calories: 175 Protein: 4g Carbs: 17g Fats: 10.5g Preparation time: 15 minutes Cooking time: -
Ingredients
- 4 Cucumbers (450g), chopped into small pieces
- 4 Roma Tomatoes (340g), chopped into small pieces
- 1 Green Pepper (90g), chopped into small pieces
- 2 tablespoons (30ml) Olive Oil
- 1 Lemon (90g), juiced
- 2 heads of Romaine Lettuce (500g), chopped
- 2 tablespoons (10g) Mint, chopped
- 2 cloves Garlic (10g), minced
- 1/4 teaspoon (1.25ml) black pepper
- 2 tablespoons (30g) Sumac
- 2 tablespoons (30ml) Pomegranate Molasses
Directions
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Begin by prepping all the vegetables. Chop the cucumbers, tomatoes, green pepper, and lettuce into small pieces and set aside. Mince the garlic and set aside.
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In a large bowl, whisk together the olive oil, lemon juice, garlic, black pepper, and sumac until they are fully combined.
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Add the chopped vegetables to the bowl and gently mix together.
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Transfer the mixture to a large serving platter or individual plates.
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Sprinkle the mint over the salad and drizzle with the pomegranate molasses.
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Serve and enjoy!
Recommended Sides
This Fattoush Salad goes great with pita bread, hummus, tabbouleh, and other salads. It’s also delicious with grilled lamb or chicken. For a lighter meal, don’t forget to add some olives, feta cheese, and a dollop of Greek yogurt on the side!
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