Liven up mealtime for your toddler with Carricante Shakshuka. This delicious and nutritious Middle Eastern-inspired dish is made with tomatoes, garlic, onion, spices, poached eggs and feta for a flavourful and healthy meal. Perfect for introducing your toddler to a new cuisine, the recipe can be easily adapted for little ones by taking out the spices and replacing the poached eggs with boiled egg, tofu or other protein-rich ingredients. Try it out today and provide your little one with a wholesome meal!
General Information
- Servings: 4
- Keywords: Mediterranean, Carricante, Shakshuka, Vegetarian, Healthy
- Calories: 250
- Protein: 11g
- Carbs: 38g
- Fats: 2.6g
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
Ingredients
- 2 cloves of garlic
- 1/2 teaspoon of ground cumin
- 1/2 teaspoon of ground coriander
- 2 tablespoons of olive oil
- 1 onion, diced
- 2 bell peppers, diced
- 2 large torn tomatoes
- 250g of Carricante
- 4 eggs
- 1/2 teaspoon of paprika
Directions
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Begin by prepping the ingredients. Start by crushing or mashing the garlic cloves into a paste. Then in a small bowl, mix together the cumin and coriander.
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Next, heat the olive oil in a large skillet over medium heat. Add the onion and bell peppers and sauté for about 5 minutes or until the veggies are soft and translucent.
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Now add the garlic paste to the skillet and fry for an additional minute. Then add the cumin and coriander and mix everything together to combine all of the flavors.
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Add the torn tomatoes and let them cook for about 2 minutes. Then add the Carricante and reduce the heat to low. Simmer until the Carricante is cooked through.
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Next create four small wells in the Carricante mixture and crack an egg into each one. Cover the skillet and let the eggs cook for 5 to 6 minutes until the egg whites set and the yolks remain soft.
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Finally, sprinkle the paprika over the top for a bit of color and flavor.
Recommended Sides
Serve this delicous Carricante Shakshuka with some crusty, freshly-baked bread and a light side salad. Bam! Family dinner is served! J
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