Age Tofu for toddlers is a deliciously simple recipe from Toddler Recipes Australia. This vegan recipe uses just two ingredients to make a comforting and delicious tofu dish your toddler can enjoy. This simple preparation method takes out all the guesswork and provides an incredibly tasty meal that is quick and easy to prepare for the whole family. With the added nutritional benefit of soy, this delicious meal is sure to be a hit with even the pickiest eaters. Try Age Tofu for toddlers from Toddler Recipes Australia today and delight your little one with a something nutritious, delicious and simple!
General Information
- Servings: 2-4
- Keywords: Age Tofu, firm tofu, gluten-free
- Calories: 425
- Protein: 22g
- Carbs: 18g
- Fats: 11g
- Preparation Time: 15 minutes
- Cooking Time: 15 minutes
Ingredients
- 375g firm tofu, drained and cut into cubes
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 2 tablespoons finely diced ginger
- 3 tablespoons gluten-free soy sauce
- 1 teaspoon freshly ground black pepper
- 2 tablespoons sesame oil
Directions
- Preheat the oven to 200 degrees Celsius (400℉).
- Place the cubes of tofu onto a baking tray lined with parchment paper.
- Bake for 10-15 minutes until the tofu is golden.
- Heat the vegetable oil in a pan over medium heat.
- Add the garlic and ginger, and sauté until they are fragrant.
- Stir in the soy sauce and black pepper.
- Add the sesame oil and remove from the heat.
- Add the cubes of tofu and gently stir so that the tofu is evenly coated with the sauce.
- Serve the tofu hot with steamed rice or quinoa and your favourite vegetables.
Recommended Sides
- Steamed rice or quinoa
- Your favourite vegetables (such as broccoli, peppers, carrots, etc.)
- A joke to lighten the mood -
What did the tofu say to its friend? Let's get wok-ed!
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