This blog post features a delicious and easy-to-make Vegetable Soup recipe that is suitable for toddlers. With simple and healthy ingredients, this dish makes a great lunch or light dinner for your little ones. This recipe is ideal for busy parents looking for quick and nutritious meal options for their children. Check out the Toddler Recipes Australia blog post now for step-by-step instructions and a list of all the ingredients required to make this tasty Vegetable Soup.
General Information
Servings: 6 Keywords: Vegetable Soup, Soup, Healthy Soup Calories: 613 Protein: 27g Carbs: 60g Fats: 26g Preparation Time: 30 minutes Cooking Time: 30 minutes
Ingredients
- 3 liters of water
- 2 large potatoes, peeled and cubed
- 2 carrots, peeled and cut into thin rounds
- 2 stalks of celery, cut into thin slices
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves of garlic, minced
- 1/2 teaspoon of ground black pepper
- 1/4 teaspoon of ground oregano
- 2 cups of green beans, cut into 1-inch pieces
- 2 cups of frozen peas
- Optional: Chopped fresh herbs such as parsley, chives, or basil
Directions
- Place the potatoes, carrots, and celery in a large stockpot with the water and bring to a boil. Reduce the heat to medium and simmer for 15 minutes.
- Meanwhile, heat the olive oil in a skillet over medium-high heat. Add the chopped onion and garlic and cook until the onion is soft and translucent, about 5 minutes.
- Add the cooked onion and garlic to the soup, along with the black pepper and oregano. Simmer for an additional 10 minutes, stirring occasionally.
- Add the green beans and frozen peas and simmer for an additional 5 minutes.
- Remove from the heat and season with salt and pepper, to taste.
- Ladle into individual bowls and garnish with the optional fresh herbs, if desired.
Recommended Sides
This soup is best served with a side of warm, crusty bread. For an extra special treat, you can spread the bread with some butter and sprinkle it with cheese. But, if you’re looking for an even healthier option, try some sliced or diced avocado on top! Either way, your family will love it!
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