This blog post on ‘Toddler Recipes Australia’ includes a delicious recipe for stir fry that is perfect for toddlers. The stir fry uses healthy, nutrient-rich vegetables, meat and seasonings to create a tasty lunch or dinner option for young ones. You’ll find easy-to-follow instructions on how to prepare this dish, as well as tips on how to make it more nutritious. With a variety of ingredients to choose from and the flexibility to cater to your little one’s tastes, this stir fry is sure to become a family favourite.
General Information:
- Macronutrients: ProteinCarbFat
- Calories: 340 Serving Size: 4 Cooking Time: 30 mins
Kid-Friendly Stir Fry
This kid-friendly stir fry recipe is tasty and healthy. The vegetables won’t be too spicy for little onesand there’s no salt or sugar!
Ingredients
- 500g beef stir-fry strips
- 2 red pepperssliced
- 2 green pepperssliced
- 2 carrotschopped
- 2 white onionschopped
- 2 cloves garlicminced
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
Instructions
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Start by prepping the vegetables. Don’t forget to wash and chop the vegetables into sizes that are not choking hazards. (Joke: What do you call a bear with no teeth? A gummy bear!)
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Heat the vegetable oil in a large skillet or wok over medium heat.
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Add the beef stir-fry strips and cook until nearly done.
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Add the garliconions and carrots and stir-fry a few minutes longer.
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Add the peppers and soy sauce to the skillet and stir-fry for about 3 minutesuntil the peppers are just tender.
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Serve with your favorite sideslike riceand enjoy! (Joke: What did the baby corn say to the mama corn? Where’s popcorn?)
Notes
For varietyyou can also add mushroomszucchinibamboo shootswater chestnutsor any other vegetables your family likes.
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