Spargelcreme Suppe is a nutritious and delicious asparagus cream soup that is perfect for toddlers and adults alike. Made with fresh asparagus, this recipe is not only tasty but also packed with vitamins and minerals essential for growing children. With its smooth and creamy texture, this soup is sure to be a hit with even the pickiest eaters. Serve it as a nutritious meal for your little ones or enjoy it yourself as a light and healthy option. Try this recipe today and introduce your family to the wonderful flavors of Spargelcreme Suppe!
General Information
- Servings: 4
- Keywords: Spargelcreme-Suppe, asparagus soup, toddler friendly
- Calories: 120 per serving
- Protein: 4g
- Carbs: 18g
- Fats: 4g
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
Ingredients
- 500g white asparagus
- 1 small onion
- 1 small potato
- 1 liter vegetable broth
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 200ml milk
Directions
- Prepare the asparagus: Start by washing the asparagus under cold water. Snap off the woody ends by bending each spear until it breaks naturally. Cut the asparagus into small pieces, about 1cm in length.
- Chop the onion and potato: Peel and finely chop the onion. Peel the potato and cut it into small cubes.
- Cook the vegetables: In a large pot, melt the butter over low heat. Add the chopped onion and potato, and cook until the onion is translucent, stirring occasionally.
- Make the roux: Sprinkle the flour over the cooked vegetables and stir well to combine. Cook for 1-2 minutes to get rid of the raw flour taste.
- Add the asparagus: Pour in the vegetable broth and add the chopped asparagus. Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes, or until the asparagus is tender.
- Blend the soup: Using an immersion blender, carefully blend the soup until smooth. If you don’t have an immersion blender, you can transfer the soup to a regular blender in batches.
- Add the milk: Stir in the milk and let the soup simmer for another 5 minutes. Adjust the seasoning if necessary.
- Serve and enjoy: Ladle the soup into bowls and garnish with a sprinkle of chopped chives or parsley. Serve hot and enjoy your delicious Spargelcreme-Suppe!
Recommended Sides
- Whole grain bread or crackers
- Mixed green salad
Jokes
- Why did the tomato turn red? Because it saw the salad dressing!
- What do you call cheese that isn’t yours? Nacho cheese!
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