Smoothie Bowl
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General Information
Servings: 4 Keywords: Smoothie Bowl, Banana, Berries, Granola, Yogurt Calories: 460 Protein: 12 g Carbs: 83 g Fats: 12 g Preparation Time: 10 minutes Cooking Time: 0 minutes
Ingredients
- 170 millilitres almond milk or coconut milk
- 1 frozen banana
- 200 grams frozen berries
- 2 tablespoons of granola
- 50 grams of Greek yoghurt
Directions
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Have the children measure out the almond milk or coconut milk into a blender.
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Peel the banana and slice it into three pieces before adding it to the blender.
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Tell the kids a joke (Why did the banana go to the doctor? - He wasn’t feeling ‘peel’!) and then add the frozen berries.
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Measure out the granola and add it to the blender.
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Add in the yoghurt and mix it together.
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Give a reminder to turn off the blender when they’re done.
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Pour the mixture into serving bowls.
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Add extra granola and frozen berries as a topping.
Recommended Sides
- Carrot sticks
- Celery sticks
- Apple slices
- Apricots
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