Looking for easy to make and nutritious toddler meals? Schnitzelpfanne is a great option! This tasty German dish is nutritious, filling and full of flavour, coming together quickly with simple fresh ingredients. Schnitzelpfanne is a budget-friendly meal idea perfect for toddlers in Australia, and can easily be tailored to suit their tastes. Enjoy this delicious meal with your family today!
General Information:
- Servings: 2-3
- Keywords: Schnitzelpfanne, German, Family-Friendly
- Calories: 300
- Protein: 20 g
- Carbs: 40 g
- Fats: 20 g
- Preparation Time: 15 minutes
- Cooking Time: 25 minutes
Ingredients:
- 2x schnitzels of your preference
- 2 tablespoons of all-purpose flour for the schnitzels
- 2 large carrots cut into 5 cm pieces
- 4 tablespoons of vegetable oil
- 1 onion, finely chopped
- 1 bell pepper, cut into small cubes
- 2 cloves of garlic
- 250 g sliced mushrooms
- 2 tablespoons of dried mixed herbs
- ½ cup of vegetable stock
- ½ cup of full-fat Greek yogurt (or sour cream)
- Salt and pepper, to taste
Directions:
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First things first, let’s get the schnitzels ready. Put the two schnitzels on a work surface and sprinkle with the all-purpose flour. Make sure they’re evenly coated on both sides.
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Heat up a large, non-stick pan over a medium-high heat. Once hot, add 2 tablespoons of the vegetable oil and swirl to coat the bottom of the pan. Add the schnitzels and fry for 3-4 minutes on each side or until golden and crisp. Remove from the pan and set aside.
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Now it’s time to get cooking the vegetables. Add the remaining 2 tablespoons of vegetable oil to the same pan and add the carrots. Fry for 3 minutes, stirring occasionally.
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Add the onions, bell peppers, garlic and mushrooms and fry for another 2 minutes, stirring occasionally.
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Sprinkle the mixed herbs over the vegetables and add the vegetable stock. Simmer for 5-8 minutes or until the vegetables are cooked through.
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Finally, stir in the Greek yogurt (or sour cream) and season with salt and pepper, to taste.
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Divide the schnitzels and vegetable mixture between plates and serve with your favorite sides - great options include steamed potatoes, rice, or creamy mashed potatoes.
Recommended Sides:
- Steamed potatoes
- Rice
- Creamy mashed potatoes
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