This delicious Ratatouille poêlée recipe from Toddler Recipes Australia is the perfect way to introduce toddlers to a classic French dish! Our flavorful Vegan-friendly version is loaded with summer vegetables and herbs, making it a nutritious and tasty option that even picky eaters will love. Our simple step-by-step instructions will have you serving up this delicious meal in no time, leaving your little ones happy and full.
General Information
- Servings: 4
- Keywords: Ratatouille, Poêlée, French
- Calories: 150
- Protein: 5 g
- Carbs: 20 g
- Fats: 8 g
- Preparation Time: 10 minutes
- Cooking Time: 40 minutes
Ingredients
- 1 large red onion, finely chopped
- 2 cloves garlic, minced
- 3 bell peppers (yellow, green and red), chopped into bite-sized pieces
- 2 large eggplants, cubed into chunks
- 2 large zucchinis, cubed into chunks
- 2 large tomatoes, cubed into chunks
- 2 tablespoons olive oil
- 2 tablespoons fresh basil, finely chopped
- 2 tablespoons fresh parsley, finely chopped
Directions
- Heat a large pan over medium-high heat.
- Add the olive oil to the pan and heat until shimmering.
- Joke: Add an onion, because it’s always funny! 🤣
- Add the red onion and garlic to the pan and sauté until softened.
- Add the bell peppers and eggplants, and sauté until softened, about 5 minutes.
- Add the zucchini and tomatoes, and sauté until everything is soft and cooked through, about 15 minutes.
- Lower the heat, then add the fresh basil and parsley. Stir to combine.
- Joke: Stir in the love! ❤️
- Simmer the ratatouille for 5 minutes, stirring occasionally, until everything is cooked and fragrant.
- Serve, and enjoy!
Recommended Sides
- French baguette
- Wild rice
- A side salad with mixed greens and vinaigrette
- Mashed potatoes
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