James
James James is an experienced cybersecurity professional who is also a father to a lively toddler. When he's not hard at work keeping companies safe from malicious actors, James can be found spending time with his family, playing with his little one in the park, or trying to come up with dinner ideas. Though he often gets stuck in a dinner-time rut, James loves exploring cuisine from around the world and experimenting with new recipes.

Macédoine de légumes

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Macédoine de légumes

Tantalise your toddler’s taste buds with this tasty Macédoine de Légumes! This simple recipe from Toddler Recipes Australia is full of nutritious vegetables that your toddler will love. It’s an easy and delicious way to satisfy your toddler’s hunger whilst providing them with important vitamins and minerals. Give your tot a healthy start to their day with Macédoine de Légumes cooked according to Toddler Recipes Australia.

General Information

  • Servings: 4
  • Keywords: macédoine, légumes, kid-friendly, french, side
  • Calories: 143
  • Protein: 3.4 g
  • Carbs: 25.7 g
  • Fat: 2.8 g
  • Preparation Time: 15 minutes
  • Cooking Time: 15 minutes

Ingredients

  • 2 medium carrots
  • 2 celery stalks
  • 1/2 red bell pepper
  • 1/2 yellow bell pepper
  • 1/2 cup green beans (in small pieces)
  • 1/2 cup corn (frozen and thawed)
  • 2 tablespoons vegetable oil
  • 1 teaspoon mustard
  • 1 teaspoon freshly squeezed lemon juice
  • Salt and pepper to taste

Directions

  1. Begin by prepping all of your vegetables. Start with the carrots - peel the outside skin off and then cut them into half-inch cubes.
  2. Rinse the celery stalks under running water and cut into half-inch cubes.
  3. Cut the bell peppers in half, remove the seeds, and then also cut into half-inch cubes.
  4. The green beans should be cut into 1/4-inch pieces.
  5. The corn should be thawed before adding to the dish.
  6. Heat the oil in a large skillet over medium heat and then add all of the vegetables.
  7. Cook for about 10 minutes, stirring frequently to prevent any of the vegetables from burning.
  8. Add the mustard, lemon juice, salt, and pepper.
  9. Lower the heat to low and cook for an additional 5-7 minutes, stirring occasionally.
  10. When the vegetables are done, remove from the heat and let cool before serving.
  • Baked potato wedges
  • Roasted carrots
  • Garlic roasted asparagus

Just don’t forget James’s famous dad joke - why did the farmer drop his vegetables? He was trying to make macédoine de légumes!

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