Tantalise your toddler’s taste buds with this tasty Macédoine de Légumes! This simple recipe from Toddler Recipes Australia is full of nutritious vegetables that your toddler will love. It’s an easy and delicious way to satisfy your toddler’s hunger whilst providing them with important vitamins and minerals. Give your tot a healthy start to their day with Macédoine de Légumes cooked according to Toddler Recipes Australia.
General Information
- Servings: 4
- Keywords: macédoine, légumes, kid-friendly, french, side
- Calories: 143
- Protein: 3.4 g
- Carbs: 25.7 g
- Fat: 2.8 g
- Preparation Time: 15 minutes
- Cooking Time: 15 minutes
Ingredients
- 2 medium carrots
- 2 celery stalks
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 1/2 cup green beans (in small pieces)
- 1/2 cup corn (frozen and thawed)
- 2 tablespoons vegetable oil
- 1 teaspoon mustard
- 1 teaspoon freshly squeezed lemon juice
- Salt and pepper to taste
Directions
- Begin by prepping all of your vegetables. Start with the carrots - peel the outside skin off and then cut them into half-inch cubes.
- Rinse the celery stalks under running water and cut into half-inch cubes.
- Cut the bell peppers in half, remove the seeds, and then also cut into half-inch cubes.
- The green beans should be cut into 1/4-inch pieces.
- The corn should be thawed before adding to the dish.
- Heat the oil in a large skillet over medium heat and then add all of the vegetables.
- Cook for about 10 minutes, stirring frequently to prevent any of the vegetables from burning.
- Add the mustard, lemon juice, salt, and pepper.
- Lower the heat to low and cook for an additional 5-7 minutes, stirring occasionally.
- When the vegetables are done, remove from the heat and let cool before serving.
Recommended Sides
- Baked potato wedges
- Roasted carrots
- Garlic roasted asparagus
Just don’t forget James’s famous dad joke - why did the farmer drop his vegetables? He was trying to make macédoine de légumes!
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