Lebanese Kafta
This delicious Lebanese Kafta recipe for toddlers is sure to make mealtime a joy! The recipe is made using only healthy and natural ingredients, such as minced meat, onions, spices and nuts. It’s a simple and easy recipe that is packed full of flavour, sure to be a hit with even the pickiest eaters! With only 15 minutes prep time, this Lebanese Kafta is sure to be a staple in your family meal rotation. Try it today and see why Toddler Recipes Australia loves this simple and delicious lunch or dinner!
General Information
Servings: 4 Keywords: Kafta, Lebanese Calories: 512 Kcal Protein: 25 g Carbs: 35 g Fats: 27 g Preparation Time: 20 minutes Cooking Time: 30 minutes
Ingredients
- 500 g minced lamb (It should be very lean so it doesn’t become too greasy during cooking)
- 2 cloves of garlic, crushed
- 2 tablespoons of fresh parsley, chopped
- 2 tablespoons of fresh mint, chopped
- 1 teaspoon of ground cumin
- 1 teaspoon of ground cinnamon
- 1 tablespoon of olive oil
- 4 whole-wheat flatbreads (Or you can use Lebanese flatbreads if you can find them)
- Handful of fresh lettuce
- ¼ of a cucumber, sliced
- ¼ of a red onion, sliced
- 2 tablespoons of tahini
Directions
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Preheat your oven to 375°F/190°C and line a baking sheet with parchment paper.
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In a large bowl, mix together minced lamb, garlic, parsley, mint, cumin, and cinnamon. Make sure all of the ingredients are well-combined.
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Once the mixture is ready, shape it into four even-sized patties.
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Place the patties on the lined baking sheet and lightly brush the top and bottom of the patties with olive oil.
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Bake in the preheated oven for 25-30 minutes, until the patties are cooked through. You’ll know they’re fully cooked when they’re no longer pink in the center.
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Heat the flatbreads in the oven or on a skillet while the patties are baking.
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Once the patties are cooked, assemble the Kafta by placing the patties on the flatbreads, then topping them with lettuce, onion, and cucumber.
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Drizzle the tahini on top and serve warm. Kafta jokes aside, your family is sure to love this meal!
Recommended Sides
- Roasted vegetables
- Hummus
- Plain yogurt
- Tabouli
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