This creative and tasty recipe from Toddler Recipes Australia is the perfect way to get your little one to enjoy a healthy snack - Frites de patates douces! Made with sweet potatoes, this simple recipe is sure to be a hit with toddlers. Not only are sweet potatoes an excellent source of vitamins and minerals, this delicious, nutritious snack is low in fat and calories too! Why not give this easy-to-make treat a try today and see how your little one enjoys it!
General Information
- Servings: 3
- Keywords: Frites de patates douces, potatoes, french fries
- Nutrition Information (per serving): Calories: 200, Protein: 4g, Carbs: 30g, Fats: 10g
- Preparation time: 15 minutes
- Cooking time: 25 minutes
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon onion powder
- Salt and black pepper, to taste
Directions
- Preheat oven to 200°C (400°F).
- Peel the sweet potatoes and cut them into thin slices.
- Place the slices in a large bowl and add the olive oil, garlic powder, paprika, and onion powder.
- Mix everything together until the sweet potatoes are evenly coated.
- Spread the sweet potato slices on a baking sheet and season with salt and pepper.
- Bake for 20-25 minutes, flipping the fries halfway through cooking time.
- Serve hot and enjoy!
Dad joke alert: What did the sweet potato say when life got tough? “I yam what I yam!”.
Recommended Sides
- Your favorite dipping sauce
- Sour cream and chives
- Spiced yogurt
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