This easy-to-follow Chicken Teriyaki recipe is perfect for toddlers and adults looking for a delicious and nutritious meal. Packed with flavor, this dish features tender chicken cooked in a sweet and savory teriyaki sauce that is sure to be a hit with even the pickiest eaters. With simple ingredients and minimal prep time, this recipe is a great option for busy parents looking to serve up a crowd-pleasing meal that the whole family will love.
General Information
- Servings: 4
- Keywords: chicken teriyaki, healthy, low sodium, low sugar
- Calories: 250 per serving
- Protein: 25g per serving
- Carbs: 15g per serving
- Fats: 10g per serving
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
Ingredients
- 500g boneless, skinless chicken breasts
- 1/2 cup low-sodium soy sauce
- 1/4 cup honey
- 1/4 cup water
- 1 clove garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon cornstarch
- 1 tablespoon water
- Sesame seeds, for garnish
- Chopped green onions, for garnish
Directions
- Prepare the Ingredients:
- Olivia: "Hey kiddos, can you help me wash our hands before we start cooking?"
- Wash hands thoroughly with soap and water.
- Marinate the Chicken:
- In a bowl, mix together soy sauce, honey, garlic, and ginger.
- Cut the chicken into bite-sized pieces and place them in the marinade.
- Cover and refrigerate for at least 30 minutes.
- Cook the Chicken:
- Heat a non-stick pan over medium heat.
- Add the chicken and marinade to the pan.
- Cook for about 10-12 minutes or until the chicken is cooked through.
- Make the Sauce:
- In a small bowl, mix cornstarch and water to make a slurry.
- Add the slurry to the pan and stir until the sauce thickens.
- Serve:
- Sprinkle sesame seeds and chopped green onions on top.
- Serve the chicken teriyaki over a bed of rice or with steamed vegetables.
Recommended Sides
- Steamed broccoli
- Brown rice
Jokes
- Why did the chicken join a band? Because it had the drumsticks!
- What do you call a chicken that likes to play tricks? A prank-hen!
Shop Ingredients
Find these ingredients on Amazon:
As an Amazon Associate I earn from qualifying purchases.
Suggested Recipes
As an Amazon associate I earn from qualifying purchases.
You Might Also Like
Never miss a recipe from us, subscribe to our newsletter