Looking for an easy, delicious and nutritious lunch or dinner for your little one? Look no further! This Broccoli and Cheese Soup for toddlers is sure to be a hit amongst the kids in Australia! This recipe packs in plenty of protein from the blend of cheese and veggies, and is a perfect way to make sure your toddler is getting all their daily nutrition. With this easy-to-make recipe, you’ll have a healthy meal your toddler will love in no time!
General Information
-Servings: 4 -Keywords: Cheesy, Broccoli, Easy -Calories: 320 -Protein: 15 g -Carbs: 29 g -Fats: 15 g -Preparation Time: 10 minutes -Cooking Time: 15 minutes
Ingredients
-2 tablespoons (30mL) olive oil -1 small onion (diced) -2 cloves garlic (minced) -2 cups (500mL) low-sodium vegetable broth -1 head broccoli, chopped (4 cups (1L)) -1 cup (250mL) shredded cheese (cheddar, gouda, etc.) -1 teaspoon (5mL) dry mustard -Ground pepper (to taste) -1/4 teaspoon (2mL) nutmeg
Directions
- Heat oil in a medium pot over medium heat
- Add the diced onion and cook for 5 minutes, until softened
- Stir in the minced garlic and cook for 2 minutes
- Add the vegetable broth, chopped broccoli, cheese, dry mustard, pepper, and nutmeg.
- Bring to a boil, then reduce the heat and simmer for 12 minutes, until the broccoli is tender
- Here’s a joke to make you smile: Why did the broccoli go to the party? Because he was stalk-ing around!
- Serve soup warm and top with extra cheese, if desired.
Recommended Sides
-Garlic bread -a salad
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